The o negative blood type diet4/6/2024 ![]() Emphasis on eating vegetables and fruits.The following aspects of the diet could contribute to the health benefits: In fact, many studies have disproved the claims, and a few have reported health benefits unrelated to blood type. There’s no scientific evidence that proves the claims of blood type diets. While seasoning your foods, avoid species and condiments like pepper, mayo, tomato ketchup, vinegar, vanilla, pickles, nutmeg, and corn syrup.īeverages to be avoided include beer, coffee, black tea, and distilled liquor. With the exception of the ones mentioned under “Food to Eat,” all other grains should be avoided. ![]()
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